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“Diner Breakfast” - If time isn't one fo your concerns then get yourself portable blender a full breakfast with eggs, toast and some protein. Try staying down greasy or fattening foods like bacon and sausage everyday, but every once and precious time allow yourself to indulge.
After getting home via store, or farmer's market, or farm stand, or wherever buy your produce, clean and stem your fruit. Allow it to go sit in order to dry for three minutes. Then you're able to put it in air tight bags to freeze them. One of the best reasons undertaking this alone rather than buying frozen fruit is, when on the whole foods diet, you try to avoid chemicals and refined sugars. They're fairly common in frozen fruits. Freezing your own is a good method to control definitely eating.
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